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خانه / کینوا / خواص گیاه کینوا برای سلامتی

خواص گیاه کینوا برای سلامتی

کینوا از بهترین دانه های گیاهی بوده و به عنوان منبع غنی فیبر و پروتئین شناخته می شود، از این رو در میان پیروان رژیم های گیاهخواری و علاقه مندان به عضله سازی از طرفداران زیادی برخوردار است. مقاله «خواص کینوا – ۱۰ خاصیت کینوا برای سلامتی» مجموعه ای از مهمترین خواص کینوا برای سلامتی را بیان می کند.
کینوا به عنوان پروتئین گیاهی علاوه بر کمک به رشد ارگانیسم بدن، گرما و انرژی بدن را حفظ می‌کند و یک رژیم غذایی کامل و متعادل برای همه به خصوص برای گیاه‌خواران است و همچنین به علت دارا بودن فیتواستروژن از ایجاد سرطان سینه، بیماری‌های قلبی و پوکی استخوان جلوگیری می‌کند. کینوا سرشار از پروتئین و یک جایگزین عالی برای برنج محسوب می‌شود. این غله‌ی کامل باعث ایجاد سیری طولانی مدتی می‌شود. در ادامه با مهمترین خواص کینوا آشنا می شویم.

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  135. Hello there! This article couldn’t be written any better! Reading through this article reminds me of my previous roommate! He always kept preaching about this. I will forward this information to him. Fairly certain he will have a great read. Many thanks for sharing!

  136. I like reading a post that can make people think. Also, thanks for allowing me to comment!

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  138. The very next time I read a blog, Hopefully it won’t fail me as much as this one. I mean, Yes, it was my choice to read, nonetheless I genuinely believed you’d have something helpful to talk about. All I hear is a bunch of complaining about something that you could possibly fix if you were not too busy searching for attention.

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